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5"5'
HW: 180lbs
LW: 125lbs
SW-old: 172lbs (21/08/10)
CW-old: 139lbs (11/12/10)
SW-new: 137lbs (09/03/11)
CW-new: 137lbs (09/03/11) GW: 120
Theme by nostrich.
May 18 2011
Break ups are a bitch. Ate my feelings the whole day yesterday. I literally drank a liter of chocolate milk. I’m sure I exceeded 2000 calories for the whole day.
Limit for today: 500 calories. Can I do it? Hope so.
Food plan: May 1
- breakfast: tuna and egg (200)
- lunch: asian salad (200)
- dessert: yogurt (60)
- snack: apple (60)
- dinner: salad (200)
total: 920
March 30 & 31
March 30:
Orange juice, salted egg, rice - 300 cals
March 31:
Milk, soup, chicken (so far) - 400 cals
Rewards System
Everytime I suppress my hunger and prevent myself from eating something unhealthy or when I’m not hungry, I reward myself with a point*. I could use these points to give myself permission to buy things.
- vintage tops and bottoms - 1
- vintage dresses - 2
- vintage bags / shoes -2
- new accessories - 2 / 3 (branded)
- new tops - 3
- new dresses - 4
- new shoes - 4
- new bag - 5
Only effective this month. Still testing the method!
* Limited to a maximum of three points a day!
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